I knew I couldn't leave it for too long...
I knew I'd be back...
My inner Paisana won't let me leave this blog...
and...
a ton of people have been visiting it... so I thought I'd write some more in it...
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Since my last post on here, I've started making meatballs...
LOTS OF MEATBALLS!
I have decided to become the
Meatball Queen.
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These days, I always have a ziploc bag of meatballs in my fridge... ready to drop into a soup, or sauce or cut up for a sandwich.
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Last week, I found a food grinder I purchased a couple of years ago, and decided to make
a Chicken/BBQ/ meatball.
And yes... I ground my own chicken.
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Also since my last post...
I've lost just over 40 lbs.
How?
Well... my family and I decided to live and eat the European way.
We basically just switched our heavy meat to lunch and only eat fruit and salads for our evening meal. I have cut out virtually all dairy and wheat (bread), but the rest of my family still eats those foods...
I bought a book called "Let's Do Lunch" by Roger Troy Wilson, and it has changed our lives...
Bill lost 36 lbs in 2 months, Will is down 20lbs, and Alex and John have become lean, and strong.
We eat truckloads of fruits and veggies...
We always did, but with fattyer foods too... and those fatty foods are gone forever.
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No wonder everyone in Italy is not fat or even overweight... they eat this way all the time!
So... I'm ready to start contributing to this blog again... as long you are willing to read it...
Ciao!
